Backed by Science
Deep inside your mind, you already hold the answers to your biggest challenges and greatest ambitions. The Aha journal was designed by Dr Amy Redmond, a leading business psychologist and coach, to give everyone the opportunity to experience coaching-type transformational 'aha moments'. It's filled with powerful questions, tools and inspiration to get you powering towards the life you want.
Take time to pause & reflect...
...because Aha moments are even better on the beach - or in the park - or in a cafe - or on a train. You get our drift ;)
Take your Aha Journal with you wherever you go and let your imagination run wild.
Reflect on life's big questions
Reflect on around 100 of life's big questions about things like your future, your challenges, your relationships, your big decisions, your skills and your self-belief.
Let customers speak for us
My journal arrived and I can't wait to hand them out to my team. They are great quality - thank you
A fabulous journal that has helped me to reflect on my life to date and really think about what i want for the future me. Will be buying a few more copies for friends.
Basically, I've replaced doom scrolling with journaling and it's making me feel much better.
Basically, I've replaced doom scrolling with journaling and it's making me feel much better.
✨️Such a brilliant journal and concept! ✨️ I was excited but also a bit apprehensive to start it but now in the thick of it ive found it an amazing tool to gather and focus my thoughts about the future. 🎁 It would make a wondeful gift so your loved ones can also benefit from their own 'aha' moments 🙌 I love writing rather than typing and the journal is a joy to write in. I would definitely recommend to friends and family ❤️
My new best friend! Thank you @psychsuccess for creating this wonderful journal. 2 Aha moments already!
It touches subjects like your self-belief, your goals, relationships or habits. There’s plenty of space to reflect on those areas. And it gives the chance to prepare a plan of action to improve them. Overall, I think it’s a good journal, a long term ‘buddy’ that will help you in your path to success. It asks the right questions to make you think. I specially loved the pages around my worries. It’s incredible how reflection on what you can or can’t control gives a complete different, and more manageable, perspective of the problem! So helpful!
Looks amazing. Undeniably nervous going into it also know it'll be worth it in the long run
My new best friend! Thank you @dramyredmondphd for creating this wonderful journal
